Submitted by Miah Bova Stop on down to the ACC gym on TUESDAYS & THURSDAYS from 10:30am to Noon to participate in the “Parkinson’s Boxing” program. A Parkinson’s boxing class is a full-body workout exercise regimen where you perform non-combat boxing exercises. The benefits associated with a Parkinson’s boxing exercise regimen include: Increased strength Improved […]
Re-Post from CCC Facebook Page Come out on October 15th & 16th for Gowanda Volunteer Fire Company Trout Fishing Derby. Event Location: Cattaraugus Creek, Village Of Gowanda Limits Gateway Park (Palmer Street) to Aldrich Street Bridge( Treatment Plant Discharge Outlet) Derby Limit Signs Will Mark Boundaries Registration Fees: $20 Adult 16 and Over $10 Youth 15 […]