Join us for a 6-week fitness program designed to improve mood, balance, strength, flexibility, and cardio health! This gentle exercise class will cater to all levels of fitness. Walk-ins are welcome. Dress comfortably. Equipment will be provided.
Classes will be held Wednesdays at 1:30pm at the Wini Kettle Senior Center and Mondays at 11am at the Allegany Elders Center.
Classes instructed by Andrea Spako, SNHS Exercise Specialist.
